Farewell Fatso!

This actually happened a few weeks ago right before I came down with the flu. A must share… I was having a bad day. A really bad day. The last few […]

Nothing like a good sweaty workout. The more I sweat in a workout, the more accomplished I feel. Ooo wee! I love when I'm riding hard in cycling and drips […]

SOUPer good news! A great honor and opportunity. ...Starting in June, New Seasons Market - Fisher's Landing will serve my "Simply Unforgettable" Tomato Soup fresh in their deli. It will also […]

Surprise! Surprise! Mid-way through this morning's boot camp we took our drills to the streets. It was kinda cool. Refreshing. Our first drill was to sprint a block then drop for […]

You can trust what I'm about to say. After all, I use to live inside the box -- the processed food box. Now, that I happily live outside of the […]

So I told y'all already that I've been asked by a very reputable organization to write a cookbook for them. What a great honor! Still not ready to divulge the name […]

My mom found it, while spring cleaning. We have been talking about it for a while. Oh, how we’ve longed for a cool, dense wedge of lemon pound cake. My […]

Saturday, I got dressed. Glimpsed in the mirror and actually liked what I saw. A rarity. Excited. I called my daughter in my room for confirmation and she too agreed. I'm […]