Farewell Fatso!
Young 'Uns: Outside of the Box
Again, I say, I love what I do! Yesterday, I hosted my first ever cooking class for the kiddos. My goal is to teach 'em early how to use whole foods […]
Your Biggest Loser
Honored. Humbled. A little apprehensive. I've been selected as the guest lecturer for Clark College's Biggest Loser Challenge. Honored for a number of reasons. Humbled because the little fat girls' story […]
Better
I want to be better. Please don't misinterpret that to mean that I'm NOT proud of myself for what I've accomplished and I'm NOT grateful for all that I have […]
Not a good fit
I'm a very observant person. I usually can read between the lines and I pick up on stuff really quick. It's the journalist in me. So, it was quite a […]
Outside of the Box: Breakfast
Thanks to those who came out today to start 2013 OUTSIDE of the Box with me! As always it was delicious fun. On the menu: Fruit Seed Wheat Berry Bowls […]
Still Contract
I've lost a lot of weight, 170 pounds to be exact. I don't claim to be supernatural or anything. I know, I know. All this time you've been thinking I […]
What’s happening in January
Hello, 2013! I greet you with enthusiasm and purpose. I'm scheduled to be here, there, everywhere this month. Hope to see you somewhere in the mix! Highlights: -I spent the past couple […]
What's happening in January
Hello, 2013! I greet you with enthusiasm and purpose. I'm scheduled to be here, there, everywhere this month. Hope to see you somewhere in the mix! Highlights: -I spent the past couple […]
2012 Outside of the Box
First and foremost, all Glory and Honor to God for without Him nothing is possible. I'm so highly favored and blessed. Phew...Where to begin. 2012 has been a remarkable year. Oh, […]
Step Outside of the Box for 2013!
A new year! A healthy new you! To help folks step OUTSIDE of the BOX for 2013 -- I'll be at the Vancouver East LA Fitness sellin' cookbooks and offering healthy […]