Month: December 2012
2012 Outside of the Box
First and foremost, all Glory and Honor to God for without Him nothing is possible. I'm so highly favored and blessed. Phew...Where to begin. 2012 has been a remarkable year. Oh, […]
Step Outside of the Box for 2013!
A new year! A healthy new you! To help folks step OUTSIDE of the BOX for 2013 -- I'll be at the Vancouver East LA Fitness sellin' cookbooks and offering healthy […]
The better part of my life
I'm always in a reflective state, but particularly so as 2012 comes to an end. Losing 170 pounds isn't easy and it didn't come without reflection. I blog about it […]
Day 7: Holiday Samplin’ & Signin’
Happy Holidays! Today, I wrapped up my Holiday Samplin' & Signin' campaign at Chuck's Produce & Street Market. I sampled lots of good food, signed and sold lots of cookbooks. Every […]
Day 7: Holiday Samplin' & Signin'
Happy Holidays! Today, I wrapped up my Holiday Samplin' & Signin' campaign at Chuck's Produce & Street Market. I sampled lots of good food, signed and sold lots of cookbooks. Every […]
“All the things I like”
I was hangin' with my friend, Patricia, and time flew by as it often does when I'm with her. Something about me and her we just have this special bond. […]
"All the things I like"
I was hangin' with my friend, Patricia, and time flew by as it often does when I'm with her. Something about me and her we just have this special bond. […]
MOPS: Steps OUTSIDE of the Box
One of the reasons I love what I do is that I empower people to make changes. I empower them to step Outside of the Box. Last Thursday, I did […]
I apologize
Dear Body, If only I would have cherished you long ago, but instead I abused you and took advantage of you. For years, I ate all the wrong food. Not once […]
A win, win
Seriously! I've said it time and time again -- I love what I do! Every day I'm reminded how my cooking classes and presentations, cookbooks, blogging, and speaking events touch […]