News
Stereotyped – Deficiency
I love working for myself and the advantages certainly outweigh the disadvantages, but one of the cons is not having health insurance. So, for months I've been suffering from a condition […]
Eat Outside of the Box: Spring Salads
I spent my Saturday afternoon sharing my love and knowledge for REAL food OUTSIDE of the Box with the community. Before I could make it home good, I received this […]
Week 4: Learn to Shop, Cook, Eat: Outside of the Box w/Chrisetta Mosley
Another week nourishing the desert...This week's session was all about fresh fruits and veggies! On the menu: Fresh Vegetable Kebabs, Fresh Fruit Cups, and Quinoa Spinach Salad. Next week: OUTSIDE of the […]
Seeds
Having spent my entire life overweight, I've had a number of people encourage me to lose weight: family, friends, doctors, and even strangers -- in their own strange way. My […]
Life happens
A hiatus. A bump in the road. Days turned into weeks, weeks turned into months. Now, I'm looking at my calendar, realizing -- I haven't worked out at a gym since […]
Week 3: Learn to Shop, Cook, Eat: Outside of the Box w/Chrisetta Mosley
Tonight marked my third session with the group at Fruit Valley Elementary School. The first two weeks of the program we've been covering the basics -- how to plan and […]
It starts with YOU
As a mother, I realize that I'm Jasmyn's greatest role model. I am her most influential example. I'm supposed to care for her, love her, guide her. The decisions I […]
What’s Happening in April
April promises to be another busy month filled with community outreach and doing all the things I love. I'm singing, Alicia Keys, "This girl is on fire. Highlights: Honored to be the […]