Author: Chrisetta Mosley
Nature’s Got You Covered
As I sat on my deck this morning sipping on a freshly blended smoothie chocked full of goods, this thought came to mind...Nature's got you covered. Think about it: All the food that […]
Doggone Good: Home-cooked dog food
Our beloved Hugo became a part of our family six years ago. At the time, I had a co-worker who owned several working dogs, Retrievers, I believe. I mention this […]
A Cinco de Mayo, must: Guacamole
No surprise here: I make ALL of my dips, spreads, sauces, and dressings from scratch -- OUTSIDE of the Box. They are simple to make and the taste is sooooooo […]
Stereotyped – Deficiency
I love working for myself and the advantages certainly outweigh the disadvantages, but one of the cons is not having health insurance. So, for months I've been suffering from a condition […]
Eat Outside of the Box: Spring Salads
I spent my Saturday afternoon sharing my love and knowledge for REAL food OUTSIDE of the Box with the community. Before I could make it home good, I received this […]
Week 4: Learn to Shop, Cook, Eat: Outside of the Box w/Chrisetta Mosley
Another week nourishing the desert...This week's session was all about fresh fruits and veggies! On the menu: Fresh Vegetable Kebabs, Fresh Fruit Cups, and Quinoa Spinach Salad. Next week: OUTSIDE of the […]
Seeds
Having spent my entire life overweight, I've had a number of people encourage me to lose weight: family, friends, doctors, and even strangers -- in their own strange way. My […]
Life happens
A hiatus. A bump in the road. Days turned into weeks, weeks turned into months. Now, I'm looking at my calendar, realizing -- I haven't worked out at a gym since […]
Week 3: Learn to Shop, Cook, Eat: Outside of the Box w/Chrisetta Mosley
Tonight marked my third session with the group at Fruit Valley Elementary School. The first two weeks of the program we've been covering the basics -- how to plan and […]