Author: Chrisetta Mosley

Shop, Cook, Eat: Outside of the Box

Heavy sigh of relief. Last night, I wrote the final recipes for my upcoming cookbook -- Shop, Cook, Eat: Outside of the Box. I had loads of fun writing and […]

Touching toes

Ahh... This morning I sat on the side of my bed...stretching, stretching, stretching. Wiggling my toes. Bending over, touching my toes, massaging my ankles. I know it seems silly to some […]

Let 'em talk

There are a lot of folks that are uncomfortable going to the gym -- no matter what size. I touched on the subject Saturday in my presentation. Here's a repost […]

My American Dream

Saturday, I spoke at one of the largest, swankiest libraries in the area. The Vancouver Community Library. The place is amazing! It has five floors, totaling 83,000 square feet. On […]

Look here

Another funny exchange between me and Kara (Fitness Director of NWPT) outside of the studio. Something about our outdoor exchanges. Maybe it's the fresh air and no walls. This time the […]

Sound check

I'll be speaking at the Vancouver Community Library on Saturday. So, I thought it would be a good idea to actually see the room I'm due to speak in. You […]

Why cook?

I'm super-excited about my upcoming cookbook, Shop, Cook, Eat: Outside of the Box. Here's a sneak peek of a section from the book: You owe it to yourself to cook. Cooking at […]

SOUPer Sweet

What a SOUPer Sweet weekend! SOUPer Saturday: New Seasons Market - Fisher's Landing introduced my Simply Unforgettable Tomato Soup in their deli and Grab n' Go section. I was there […]

Beyond the scale

Hopped on the scale this morning, and I did NOT like the bright red number staring back at me. I'll admit, I'm still kinda inclined to tie my fitness and health […]

Looks can be deceiving

I’m instantly attracted. What’s not to like? It’s bright, shiny, and beautifully orange. I place it in a bag. Then, I smugly, pick a few more with similar qualities. I […]

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