Author: Chrisetta Mosley

Superficial level

Being a self-published author is rewarding, but it's a lot of hard work. There's no big publishing company backing you, with connections, clout, and money to help you with the […]

Believe in YOU

Our thoughts are very powerful. "What we think, we become." I try to only think positive thoughts. I try to surround myself with positive, encouraging people. By doing […]

Celebration!

One year ago, today I started teaching cooking classes at Chuck's Produce & Street Market. Last night, along with 28 food enthusiasts -- family included, I celebrated my one year […]

Mirror Mirror

I've been obese my entire life so it's a little absurd for me to believe I can erase the years and years of unhealthy behaviors overnight. For goodness' sakes I […]

Reward

After a chill Labor day weekend, I was all set to return to my workout routine. It's Tuesday so that means time to get my Row on -- Bike & […]

Don't give up

There I was all by myself trembling, sweating, and about to give up on the plank. If I gave in and released the plank, who would know? It was in […]

The Process

I've poured my heart and soul into creating Shop, Cook, Eat: Outside of the Box. I've spent months and months researching recipes, writing recipes, and creating an appealing layout and […]

Busy living

In 2009, when I set off on this journey it was about losing weight, all about losing weight. It's still about losing weight, but there is so much more. […]

Recipe Wednesday: Caprese Salad

I'm a fan of simple food. This week's recipe from the Soup & Salad section fits the bill. Doesn't get simpler or more delicious than this. Bonus: It's the […]

A Farewell Letter

One week from today, I'll turn 40...as I reflect this letter I wrote a while ago seems fitting for today. Dear Obesity, We’ve had some good times, or so at the […]

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