Farewell Fatso!
Portland Iron Chef Competition 2014
It was an honor to attend Portland’s Original Iron Chef Competition on behalf of my employer, FamilyCare Health Plans. What a fantastic, first rate event. The food was delicious, the […]
A part of the Family!
So proud to be a part of the family! I've been self-employed, out and about in the community; sharing my passion for food and health for the past six years. In […]
Sunday at Washington Park
Jamie and I hooked up for our last trip of Summer '14. Today, we visited Washington Park -- such a treasure right in the center of the city! Oh, Portland […]
Get Fit Physical Night
A couple months ago, I became the lead of my church's Health Ministry - Get Fit. The idea behind the ministry is to Get Fit: Emotionally, Mentally, Spiritually, and Physically. Tuesday […]
Saturday Soul Stroll
I had a blast this morning at the annual Soul Stroll. I signed up with my church family, but it ended up my employer was co-sponsoring the event so I […]
Back on Track
I typically don't like to bog you down with all my personal stuff. It is after all personal. But, this year has been extremely difficult for me. My year started off […]
Saturday at Sauvie’s Island
My summer adventures continued with the scent of lavender, wheat fields, beautiful flowers, wildlife, bridges, bodies of water some vast, some not and mountain tops. There's so much to be […]
Saturday at The Gorge
The Columbia River Gorge has it all -- majestic views, fruit orchards, wineries, water falls, mountains, clean air, and on this particular Saturday -- warm temperatures and sunshine. Oooo la […]
Mouthwatering Munchies for Teens: Camas Public Library
I had a blast today at the Camas Public Library hosting Mouthwatering Munchies for teens. It's always a good time showing them how simple and fun cooking can be. I […]
Farewell Fatso! Celebrates 4 years
July 2010: I began penning my lifetime battle with obesity in a blog, Farewell Fatso! I never imagined all the places blogging would take me. Nor the doors of opportunity […]