Monthly Archives: November 2013
Muscle Your Way Into Solid Arms
Bombs, cans, egg-plants, guns, bazookas, pipes – just some of the countless terms used to describe probably one of the most sought-after hood ornaments in gyms across America – the arms. The arms serve as the portal by which the back, chest and shoulders are best trained for muscular development. It is for this reason, that […]
Fitness And Dreams Share Same Hope
The underlying message of the evening, in addition to encouraging kids and teens to share and reach for their dreams, was hope. In his address, Webster made it a point to offer a staggering statistic – that 65% of children don’t share their life dreams with their parents or adults. While we can all […]
More To Abs Than Sit-Ups
When I think about the social traumas of childhood, I often reflect on one particular test, perhaps archaic, now called “The President’s Physical Fitness Test.” I can’t imagine this was based on a mandate issued down from the oval office, but none-the less, my Phys. Ed. teacher, “Mr. Ashcomb” took it pretty seriously. Along with […]