Month: November 2013

Muscle Your Way Into Solid Arms

Bombs, cans, egg-plants, guns, bazookas, pipes - just some of the countless terms used to¬†describe probably one of the most sought-after hood ornaments in gyms across America - the arms. The […]

Fitness And Dreams Share Same Hope

  The underlying message of the evening, in addition to encouraging kids and teens to share and reach for their dreams, was hope. In his address, Webster made it a point […]

More To Abs Than Sit-Ups

When I think about the social traumas of childhood, I often reflect on one particular test, perhaps archaic, now called "The President's Physical Fitness Test." I can't imagine this was based on […]

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