Month: June 2013
Exercising while Camping or at the Cottage
Exercising while Camping or at the Cottage It's typical at this time of year to have to deal with fitting in workouts while at the beach or away on holidays. Most […]
Improving Your Body Image
As we get closer and closer to the summer months, more people want to start improving their body image. Shorts, skirts and tank tops leave little option for covering any […]
Run Faster With Track Workouts
Sue Vorenberg recently wrote an article on all the fun runs we can look forward to all summer long in ClarkCounty. And although most participants are just happy to get to […]