Monthly Archives: August 2013
Chia Seed Pudding with Maple Syrup, Ginger + Vanilla
Chia seeds are a great source of healthy omega-3 fats, fibreĀ and calcium. Yes, they also can make cute (ok, not so cute) Chia Pets. But don’t let that stop you from eating this superfood. They can be eaten whole, unlike flax seeds that have to be ground in order to receive the health benefits. These […]