diet

Late-night snacking explained

A researcher at Oregon Health & Science University has an explanation for why people get the urge to snack in the evenings: the body’s internal clock. In a study published in […]

Diet fork

Ever wish you had a fork to sound an alarm when you’re eating like a Hoover vacuum? No? Well, let’s say you do. The new HAPIfork does just that. The smart-fork knows […]

Fast food effects

Fast food may impact more than a person’s waistline. A new study has linked a fast food diet to the severity of asthma, eczema and rhinitis among children. Researchers found that children […]

Say ‘no’ to food games

If you’re worried about your child’s waistline, then it’s time to ditch the food-themed games. Dutch researchers found that children who play food-themed online games tend to eat more, and eat […]

New year, new health trends

Paleo and gluten-free diets. Zumba and CrossFit classes. Every year, new food and fitness trends sweep the country. The Washingtonian magazine came up with this list of trends to expect in 2013 […]

Sad state of school snacks

Did you know many kids consume up to half of their calories at schools? Also, half of secondary school students consume at least one snack food a day at school, an […]

We are hungry

School lunches have been the center of debate for years. But in the last few months, the debate has heated up. This month, schools across the country began implementing new U.S. […]

Big Mac calorie counts

I’ll admit it. I never thought the fast food giant McDonald’s would post its calorie counts on its menus. Why would they? Most fast food loyalists aren’t interested in watching their […]

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