energy

Outside of the Box: Clark College Spring ’13

Today, I spent the better of my day guest lecturing at Clark College. Three classes with about 90 students! This is the third quarter my cookbook, "Shop, Cook, Eat: Outside […]

Habits

Despite not wanting to. I did. Sleepy. Low energy. Unenthused. I went. See, the thing is I'm just now getting back into a workout routine.  So, I don't want to miss a […]

Nature’s Got You Covered

As I sat on my deck this morning sipping on a freshly blended smoothie chocked full of goods, this thought came to mind...Nature's got you covered. Think about it: All the food that […]

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