Farewell Fatso!
What’s Happening in March
Sometimes, I just have to pause and say thank you. First and foremost to God for all His Gifts and Blessings. Next, I'm grateful, thankful, and appreciative for everyone who […]
What's Happening in March
Sometimes, I just have to pause and say thank you. First and foremost to God for all His Gifts and Blessings. Next, I'm grateful, thankful, and appreciative for everyone who […]
Fitness and Wellness talk
For the month of February, I've been busy, busy at Clark College lecturing for Health classes. I started the month with Health lectures and concluded the month with motivational talks for […]
My attitude, my choice
It's always about me. Wait, allow me please to elaborate. I'm a work in progress. Aren't we all? The more I grow as a person, I realize that regardless of the […]
OUTSIDE of the Box: Clark College Winter ’13
Yesterday, I delivered back-to-back lectures for Health 100: Food and Your Health. This time at the snazzy newest Clark College campus - Columbia Tech Center. What can I say, I […]
OUTSIDE of the Box: Clark College Winter '13
Yesterday, I delivered back-to-back lectures for Health 100: Food and Your Health. This time at the snazzy newest Clark College campus - Columbia Tech Center. What can I say, I […]
“Eat To Live”
Yesterday, I proudly spent the afternoon at Portland State University as a part of a panel addressing obesity, disease prevention, and health. I'm humbled and honored to have been a […]
"Eat To Live"
Yesterday, I proudly spent the afternoon at Portland State University as a part of a panel addressing obesity, disease prevention, and health. I'm humbled and honored to have been a […]
Twice crippled
Yesterday, February 17, 2013, marked two years since I was hit by a car while walking in a parking lot. As a result of the accident, I suffered an Acute […]
V day!
Yesterday, was V day with a double meaning. It was Valentine's Day, but I also declare it Veronica day. A little history...Veronica Brock was my Health 100: Food and Your […]