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I've been in a workout slump for weeks. Honestly, it's probably been a few months now. I like working out it makes me feel good. Eating healthy and working out […]

I write. You read. You say, I inspire, motivate, and encourage you. But, I feel you give me as much if not more. I can't do this in silence - battle […]

Tomorrow, Saturday, February 25 I will have the privilege of speaking at a place I've long admired. A place that promotes literacy, books, and community activities -- the public library. As […]

I change my position. I once believed organic produce / food was the way to go, but after further deliberation (reading, researching, conversing with other thinkers). Uh, no. As typical with […]

I can so relate to the lyrics of Pink's song Don't Let Me Get Me. Lately, I've been struggling mightily with myself, "I'm my own worst enemy... I'm a hazard […]

The very thing I questioned my entire life. The very thing that caused me to feel weak, to feel vulnerable. The very thing that caused me to live with […]

I love writing, blogging, but sometimes I have too many thoughts in my head and can't seem to write, blog. Today is one of those days. I have two blogs […]

Things were good, real good. No complaints just your normal everyday gripes. Boom! One year ago, today (February 17, 2011) I was hit by a car while walking as a […]

A few days ago, I went on one of my tirades about losing my zest for working out. Those who have been following my blog, know that I always turn […]

I've been there, done that -- am doing that. That's why most of you can relate to me. I'm not a Biggest Loser contestant on TV being worked by […]