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As I write, I'm a teary eyed mess. Yesterday, I posted the photos (below) on the Farewell Fatso Facebook page. Soon thereafter, comments started pouring in. "You were always beautiful...Now you're […]

It happens to me all the time. I guess people figure since I'm overweight. Surely, I have to be looking for a way to shed some pounds -- and quick. […]

Sherri McMillan (Owner of Northwest Personal Training and Fitness) does it again. Along with her staff she put on another great event for a great cause-- bringing together community […]

It's been a long time coming. I've worked hard to get to where I am today. I haven't always been happy, content, and at a peace with myself. So […]

Busy. Busy. Here. There. Everywhere. Book signings, speaking engagements, cooking classes, facilitating women's groups. Then there's all the behind-the-scene stuff, y'all never see. So, here I am again -- in a […]

Have you ever thought of an idea and without much forethought -- just went for it? Well, I have. Three months ago, an idea came to mind. An idea to […]

By far, fall is my favorite season. After the hot days and hustle and bustle of summer, it's nice to slow down the pace, enjoy the crisp cool air, beautiful […]

Being a self-published author is rewarding, but it's a lot of hard work. There's no big publishing company backing you, with connections, clout, and money to help you with the […]

Our thoughts are very powerful. "What we think, we become." I try to only think positive thoughts. I try to surround myself with positive, encouraging people. By doing […]

One year ago, today I started teaching cooking classes at Chuck's Produce & Street Market. Last night, along with 28 food enthusiasts -- family included, I celebrated my one year […]