Month: February 2013
It’s heavy
As the cashier loaded my grocery bag she cautioned, "It's heavy." I smirked and replied, "Yeah that's fine. I got it. Thanks." She's right, it was a little heavy, but it […]
It's heavy
As the cashier loaded my grocery bag she cautioned, "It's heavy." I smirked and replied, "Yeah that's fine. I got it. Thanks." She's right, it was a little heavy, but it […]
Outside of the Box: Chili
I'm on a mission to share my love for good, real food -- Outside of the Box with you. Today, I whipped up spicy, hearty beef chili served with Cilantro […]
Repost: Retrain your brain
At my last few events I've been speaking with lots of people who are having a hard time changing their eating habits. It's hard. Trust me, I know. If you […]
Outside of the Box: Cookin’ with teens
Wow. Just when I think it can't get any better it does. Last night, I hosted a cooking demo for teens at the Cascade Park Community Library. The youth and teens […]
Outside of the Box: Cookin' with teens
Wow. Just when I think it can't get any better it does. Last night, I hosted a cooking demo for teens at the Cascade Park Community Library. The youth and teens […]
Fortune favors the bold
I was watching the Australian Open a couple of weeks ago. Y'all know how I am about my tennis! While calling an intense match one commentator used the phrase "Fortune […]
Zumba Memories
Rehabbing a fractured Tibia couldn't even keep me from Zumba! For months. Day in. Day out. An eager group of women -- myself included -- filed in, scurrying to claim our […]
What’s Happening in February
Another month full of community outreach-- speaking, cooking, presenting, and more cooking. I declare February 2013 as FANTASTIC fun. Here's what I'll be up to and where -- join me*! […]
What's Happening in February
Another month full of community outreach-- speaking, cooking, presenting, and more cooking. I declare February 2013 as FANTASTIC fun. Here's what I'll be up to and where -- join me*! […]