Month: August 2013
Sports Safety Not Limited Only To Athletes
When I wrote my blog today, the weather delivered a huge contradiction. As the mercury soared to 90 degrees, I had trouble reconciling the fact that I had license to […]
The Power in Food
On its simplest levels, there are some foods that make us feel good, those that make us feel bad, and those that don't seem as if they have any effect […]
The Skinny on Fat
In America, fat has a bad rap. In fact, so bad that the public associates it as something that there is too much excess of, that it should be avoided. […]