Saturday Morning Smoothie

• Facebook
• Tweet
• Pinterest
• Reddit
• Email

It’s (finally) the weekend!  To celebrate I made smoothies.  Easy, healthy and high in protein, these spruce up any day of the week.

Saturday Morning Smoothies

Makes 2 tall glasses

Ingredients:

• 1 1/2 C non-fat cottage cheese
• 8 frozen strawberries
• 1 ripe banana
• 1/4 C frozen blueberries
• 1/4 C honey
• 2-4 T milk

Directions:

Combine cottage cheese and banana to the blender.  Add frozen strawberries, blueberries, honey and 2 T milk.  If it’s too thick to drink, add 2 T more.

This recipe can be flexed to other frozen fruits- peaches, mangos, blackberries, pineapples and more.  Reduce the honey if you don’t want it as sweet.

Recipe based on one my mom used when we were growing up.