Blog RESTART with healthy living tips

Another year older

Another year older, wiser and happier!

Sated Sensitive back in business after a long hiatus… figuring things out.  I’m now living a fuller life with the integration of more healthy living tips into my daily routine.  Thank you for your patience.

I’m a mid life career changer.  I’ve done a little bit of this and that – US Marines,’er, wa state employee, small business owner and operator… to parts unknown recently.  For the last year I’ve been off studying Nutritional Therapy at Portland Community College’s Institute for Health Professionals.  

I’m now ready to incorporate what I’ve learned into this blog and explore healthy living tips in and around Clark County and beyond, share some helpful tidbits for living a life with food sensitivities (gluten free, dairy free and soy free)  and just plain food ramblings from this food enthusiast and culinary creative.  Come along for the journey into health and wellness with me.

Today I start a new life




Denise Hays

Denise Hays

Welcome to Sated Sensitive. My name is Denise. Furry momma to 1 dog and 1 cat (^._.^)ノ . Married lucky 13 years to Mr. Fantabulous. We love Clark County! I have food sensitivities to dairy, gluten, peanuts, and soy. I am now fully embracing the "right" foods to nourish my body. I'll be sharing ideas for healthy living tips for us sensitive food enthusiasts. Thanks for visiting!

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