Spaghetti Squash Casserole

Did you know… Spaghetti Squash, when cooked, shreds like ribbons or strands, like spaghetti. Spaghetti Squash contains many nutrients including folic acid, vitamin A and beta carotene. Spaghetti Squash averages 42 calories per cup. Spaghetti Squash seeds can be roasted just like pumpkin seeds.  A great low-carb, nutricious snack. Spaghetti Squash Casserole Ingredients Cooking spray […]