Admit it, you’ve fibbed to your physician.
Maybe you told your doctor you exercise five days a week, when you actually only hit the gym a couple times a week.
Maybe you said you quit smoking, but you still smoke occasionally.
Or maybe you claim to eat five servings of fruits and veggies a day, but don’t say that you consider potato chips and French fries as vegetables.
Everyday Health talked to doctors and compiled a list of the top 10 lies they hear from patients.
Here are the white lies people often tell those in white coats:
- I quit smoking months ago.
- I rarely drink.
- I’m a fitness nut!
- I only take the medications I’m prescribed.
- I don’t skip any of my medications.
- I’m a healthy eater.
- Sexual problems? No way.
- Ouch, I feel awful! (Inventing or exaggerating symptoms)
- I’m not sure when my symptoms started (leading out details because you’re embarrassed).
- I have no family history of that disease.
Check out the story for more from the doctors, including how those lies can impact your health.