Yoga

Start

When I started my weight loss and get fit journey. I guess this comes as no surprise, but my diet and exercise regimen were totally different than they are today. Back […]

Habits

Despite not wanting to. I did. Sleepy. Low energy. Unenthused. I went. See, the thing is I'm just now getting back into a workout routine.  So, I don't want to miss a […]

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