Tag Archives: Yoga
Start
When I started my weight loss and get fit journey. I guess this comes as no surprise, but my diet and exercise regimen were totally different than they are today. Back then, my idea of healthy eats were frozen Lean Cuisine meals, Broccoli & Beef from the Panda Express menu, and if and when I […]
Habits
Despite not wanting to. I did. Sleepy. Low energy. Unenthused. I went. See, the thing is I’m just now getting back into a workout routine. So, I don’t want to miss a workout — especially because of a lame excuse like I’m sleepy. I’m trying to form a habit. Forming a habit takes consistency. You […]