weight loss
Seeds
Having spent my entire life overweight, I've had a number of people encourage me to lose weight: family, friends, doctors, and even strangers -- in their own strange way. My […]
Life happens
A hiatus. A bump in the road. Days turned into weeks, weeks turned into months. Now, I'm looking at my calendar, realizing -- I haven't worked out at a gym since […]
It starts with YOU
As a mother, I realize that I'm Jasmyn's greatest role model. I am her most influential example. I'm supposed to care for her, love her, guide her. The decisions I […]