lose weight

Enough

Some days are just better than others. Especially when it comes to working out. There are days when I'm in cycling class and I can't seem to get my legs […]

What Separates Us

It's no secret that I was off my workout game for a while, about six months. And it had been even longer since I worked out at 24 Hour Fitness. […]

Seeds

Having spent my entire life overweight, I've had a number of people encourage me to lose weight: family, friends, doctors, and even strangers -- in their own strange way. My […]

It starts with YOU

As a mother, I realize that I'm Jasmyn's greatest role model. I am her most influential example. I'm supposed to care for her, love her, guide her. The decisions I […]

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