lose weight
Enough
Some days are just better than others. Especially when it comes to working out. There are days when I'm in cycling class and I can't seem to get my legs […]
What Separates Us
It's no secret that I was off my workout game for a while, about six months. And it had been even longer since I worked out at 24 Hour Fitness. […]
Seeds
Having spent my entire life overweight, I've had a number of people encourage me to lose weight: family, friends, doctors, and even strangers -- in their own strange way. My […]
It starts with YOU
As a mother, I realize that I'm Jasmyn's greatest role model. I am her most influential example. I'm supposed to care for her, love her, guide her. The decisions I […]