exercise
Enough
Some days are just better than others. Especially when it comes to working out. There are days when I'm in cycling class and I can't seem to get my legs […]
Start
When I started my weight loss and get fit journey. I guess this comes as no surprise, but my diet and exercise regimen were totally different than they are today. Back […]
It’s hard
I promise you. You don't want any part of this. Being fat and out of shape that is. If you haven't already -- then don't. Don't come any where near […]
It starts with YOU
As a mother, I realize that I'm Jasmyn's greatest role model. I am her most influential example. I'm supposed to care for her, love her, guide her. The decisions I […]