Tag Archives: cardio
Better for it
It’s a love/hate relationship. Despite not really like working out. I like working out. Yeah, I know that’s a contradictory statement. Allow me to try and explain. The physical act of working out I don’t necessarily like so much. I mean huffing, puffing, sweating. Eeew. And for me cardio is the worse. Sure, there may […]
Less Is More
I’ve said this many times before, my weight loss journey is not only about what I’ve lost, but what I’ve gained. This is a journey of self-discovery, learning, and striving to be a better person — inside and out. I laugh at myself when I look back at the workout path I’ve traveled. In the […]
Start
When I started my weight loss and get fit journey. I guess this comes as no surprise, but my diet and exercise regimen were totally different than they are today. Back then, my idea of healthy eats were frozen Lean Cuisine meals, Broccoli & Beef from the Panda Express menu, and if and when I […]