almonds

Meatless Monday: Strawberry Spinach Salad with Balsamic Vinaigrette

Today is Meatless Monday! What is Meatless Monday? "Meatless Monday is an international campaign that encourages people to not eat meat on Mondays to improve their health and the health […]

shop.prep.cook @ home

I practice what I prescribe. Today, was a shop.prep.cook kinda day at my place. After gathering goods from three grocery stores, I went to work prepping and cooking for the […]

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