Month: September 2012

Have you ever thought of an idea and without much forethought -- just went for it? Well, I have. Three months ago, an idea came to mind. An idea to […]

By far, fall is my favorite season. After the hot days and hustle and bustle of summer, it's nice to slow down the pace, enjoy the crisp cool air, beautiful […]

Being a self-published author is rewarding, but it's a lot of hard work. There's no big publishing company backing you, with connections, clout, and money to help you with the […]

Our thoughts are very powerful. "What we think, we become." I try to only think positive thoughts. I try to surround myself with positive, encouraging people. By doing […]

One year ago, today I started teaching cooking classes at Chuck's Produce & Street Market. Last night, along with 28 food enthusiasts -- family included, I celebrated my one year […]

I've been obese my entire life so it's a little absurd for me to believe I can erase the years and years of unhealthy behaviors overnight. For goodness' sakes I […]

After a chill Labor day weekend, I was all set to return to my workout routine. It's Tuesday so that means time to get my Row on -- Bike & […]