Columbian Blog Directory

Most recent posts

Rep. Harris' negligent driving bill survives cutoff
Published February 24, 2023 1:17pm in All Politics is Local
A bill from 17th District Rep. Paul Harris, R-Vancouver, that would allow judges to impose criminal penalties in cases of negligent driving involving the death of a vulnerable victim survived the legislature’s fiscal committee cutoff on Friday. Along with giving judges the discretion to impose criminal penalties, House Bill 1112 would also create a first-degree gross misdemeanor offense for...Read post...
Faith Tarrant of Prairie tops 3A Greater St. Helens League girls wrestling all-league team
Published February 22, 2023 7:49pm in High School Sports
All-league team as selected by league coaches: Wrestler of the year: Faith Tarrant, Prairie FIRST TEAM Esther Hernandez Perez, 100, Mountain View Ellie Freund, 105, Kelso Belia Victoriano, 115, Kelso Kamaile Taisacan, 120, Mountain View Lexi Magill, 125, Kelso Emma Ramey, 130, Kelso Katharine Thompson, 135, Mountain View Katylynn Honga, 140, Kelso Maria Tomas...Read post...
Ethan Freund of Kelso top 3A Greater St. Helens League boys wrestling all-league team
Published February 22, 2023 7:43pm in High School Sports
All-league team as selected by league coaches: Wrestler of the year: Ethan Freund, Kelso FIRST TEAM Wes Leeper, 106, Kelso Ryder Newton, 113, Kelso Koltin Rice, 120, Kelso Kenyon Boyer, 126, Evergreen Jeffrey Chilson, 132, Mountain View Ethan Freund, 138, Kelso Amir Lisichenko, 145, Prairie Nathan Wadleigh, 152, Mountain View Mason Frei, 160, Prairie Alex Ford,...Read post...
Janessa O'Connell of Union tops 4A Greater St. Helens League girls wrestling all-league team
Published February 22, 2023 7:37pm in High School Sports
All-league team as selected by league coaches: Wrestler of the year: Janessa O'Connell, Union FIRST TEAM Isabel Brown, 100, Battle Ground Grace Page, 115, Skyview Keely Talavera, 120, Union Niah Cassidy, 125, Union Janessa O'Connell, 130, Union Koral McEllrath, 135, Skyview Carys Lenihan, 145, Camas Brooke Rausch, 155, Battle Ground Nivayah Henry, 170,...Read post...
JJ Schoenlein of Skyview tops 4A Greater St. Helens League boys wrestling all-league team
Published February 22, 2023 7:28pm in High School Sports
All-league team as selected by league coaches: Wrestler of the year: JJ Schoenlein, Skyview FIRST TEAM Keegan Faust, 106, Skyview Kian Athey, 113, Camas Kamakana Teijeiro, 120, Union Jordin Jimenez, 126, Union Noah Koyama, 132, Union Owen Pritchard, 138, Skyview Armando Nicasio, 145, Union Beau Harlan, 152, Camas Simon Jarrell, 160, Camas JJ Schoenlein, 170,...Read post...
Cardio for Your Booty
Published February 22, 2023 5:57pm in Sherri McMillan
Strong hips are important for the strength of your knees and back. Science also supports that cardiovascular exercise is critical for the health of your heart. For those of you who are busy and need to multi-task your workouts, it’s helpful to know that you can strengthen your heart, burn body fat, and tone the gluteal muscles simultaneously. A program that includes the following...Read post...
5 Reasons Cats May Constantly be Hungry
Published February 19, 2023 6:00am in Cat Tales
Is your favorite feline continually meowing for more food, paw-lease? If so, the cause may be either physical or psychological. Consider then, the following five reasons for this behavior:   Your cat may have roundworms. Often times, an always-hungry cat may be infested with roundworms that are “leeching” all of the nutrition from her food long before she eats it....Read post...
Oven-Roasted Frozen Broccoli and 15-Minute Miracle Minestrone
Published February 18, 2023 11:19pm in Home Made
March is National Frozen Food Month and it’s a great time to stock up and save money. Peruse the frozen food aisle and be sure to take advantage of the sales and specials many stores will be having. Frozen fruits and vegetables are among the healthiest picks at the grocery store, and because they are harvested at the peak of freshness, they can often be even more nutritious than...Read post...
Kierra Wilcox, Emily Strehle tops 3A Greater St. Helens League girls bowling all-league team
Published February 17, 2023 4:18pm in High School Sports
All-league team as selected by league coaches: Players of the year: Kierra Wilcox, Evergreen; Emily Strehle, Kelso FIRST TEAM Kasumi Hori, Prairie Lindsay Walker, Kelso Mya Nguyen, Mountain View Alexis Clarke, Evergreen Mia Caggianese, Heritage Coach of the year: Justin Fugleberg, KelsoRead post...
Lauren Gaynor of Skyview tops 4A Greater St. Helens League girls bowling all-league team
Published February 17, 2023 4:08pm in High School Sports
All-league team as selected by league coaches: Player of the year: Lauren Gaynor, Skyview FIRST TEAM Addy Case, Skyview Karley Coleman, Skyview Abby Seth, Camas Emma Johnson, Battle Ground Mercedes Gonzalez, Camas Coach of the year: Eric Silvey, SkyviewRead post...
Scroll to top
Follow

Get every new post delivered to your Inbox

Join other followers: