Sated Sensitive

Think again – is Tuna in Water JUST Tuna in Water?

Canned tuna is a great source of nutrition rich in protein and high in omega3’s. Canned - it’s shelf stable, generally affordable and a convenient pantry staple. For a quick […]

Ahhhh… TORQUE almond milk cappuccino

During the last 4 weeks I've had occasion to be in downtown Vancouver for a late afternoon Friday appointment.  One lovely sunny afternoon three weeks ago, I meandered around downtown […]

Returning to a NEW normal “love of food”

With the time conversion complete, today I slept in.  My husband's gone on a "man weekend."  I laid in bed a bit longer savoring the morning sun, the birds singing […]

Healthy Living for Sensitive Foodies

Welcome to SATED SENSITIVE!  My name is Denise. Furry momma to 2 dogs and 1 cat (^._.^)ノ . Married 11 years to Mr. Fantabulous. Our family relocated to SW Washington in […]

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