weight loss

Seeds

Having spent my entire life overweight, I've had a number of people encourage me to lose weight: family, friends, doctors, and even strangers -- in their own strange way. My […]

Life happens

A hiatus. A bump in the road. Days turned into weeks, weeks turned into months. Now, I'm looking at my calendar, realizing -- I haven't worked out at a gym since […]

It starts with YOU

As a mother, I realize that I'm Jasmyn's greatest role model. I am her most influential example. I'm supposed to care for her, love her, guide her. The decisions I […]

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