Shop Cook Eat: Outside of the Box

One Year: Outside of the Box

Clark College has been good to me! One year ago today, August 27th, my cookbook, "Shop, Cook, Eat: Outside of the Box" hit the shelves at Clark College Bookstore as […]

What’s for dinner? Chicken Tikka Masala

I've said this before, but it's worthy of repeating...With a well-stocked kitchen you can whip up a meal in a cinch, whole natural ingredients lend for creativity, and with spices […]

Outside of the Box at the Camas Public Library

  Last night, I gave an obesity and health talk at the¬†Camas Public Library. Since it was my first time visiting the branch, I browsed around before I made my way […]

Olivia’s Outside of the Box Cheese Crackers

As you know I'm a huge proponent of real food, Outside of the Box. You also know that I believe it's really important to feed kids real food as soon […]

Mouthwatering Munchies for Teens

  Helping folks step Outside of the prepared food box -- the coolest "job" without a doubt! Doesn't matter what mood I'm in it all seems to be better when I'm […]

Taste of Summer: Pulled BBQ Chicken Sandwich w/ Cilantro Lime Slaw

I've become obsessed with what I call a Simple Slaw: Hand-chopped green and red cabbage, grated carrots, cilantro, and sliced green onions (with a sprinkle of salt and lime juice). […]

What’s Happening in August

I've always been a fan of the public library system -- promoting books, reading, literacy, and community activities.¬† It's a great honor to be invited to speak at not one […]

shop.prep.cook #3 with The Soanka’s

  The experience Yesterday, I spent the afternoon with The Soanka's: Derek, Christie, and Baby Olivia for a shop.prep.cook session. I've had the pleasure of visiting their home and helping them with […]

prep.cook.eat Party with Fitness Enthusiasts

I've been here, there, and everywhere in the community teaching cooking classes and delivering healthy food presentations. Now I want to bring my passion for food and cooking right to […]

prep.cook.eat Party @Paola’s

I've been here, there, and everywhere in the community teaching cooking classes and delivering healthy food presentations. Now I want to bring my passion for food and cooking right to […]

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