Month: November 2021

Thanksgiving Breakfast Cookies

Thanksgiving is a mere week away, and I can’t wait to bake all the pies, casseroles and stuffing my heart can hold. No matter who or how you may be gathering, big or small, there are two things you should be thinking about right now: before and after.  Let’s start with before. Do as much […]

Thankful For Your Health

As we approach Thanksgiving and the holiday season, we tend to reflect on the people and things we are thankful for. Developing a gratitude mindset is so critical to our overall health, and the one thing we’ve learned over the last 20 months, is the importance of our health.    Our bodies are beautiful, impressive creations […]

Resolution in support of 3rd, 4th bridges not far enough for Lentz

When it comes to planning and building for third and fourth bridges across the Columbia River into Oregon, the Clark County Council is passing the buck. At least that’s what […]

Cranberry Champagne Cocktail

Take stock, and make a little more room, with a quick clean of your fridge for National Clean Out Your Refrigerator Day. Celebrated on November 15th every year, it is aptly timed to help you clear your space before the Thanksgiving stuffing begins. Rather than making one big chore of it, do it a bit […]

Mind Tricks to Improve Your Health

We’ve all probably had to struggle through a workout or play mind games to get to the finish line of a challenging physical event or race. Recent research indicates that the more we distract ourselves during our workouts, our perceived effort goes down and performance goes up.  Here’s some mind tricks that you can use whenever […]

JHB opposes foreign contributions in state and local elections after FEC news

Rep. Jaime Herrera Beutler, R-Battle Ground, introduced bipartisan Wednesday to prohibit foreign contributions in elections. The bill would amend the Federal Election Campaign Act to ban contributions from foreign nationals in ballot initiatives. “The Federal Election Commission’s recent decision to allow foreign nationals to influence U.S. elections cannot stand,” Herrera Beutler wrote in a statement. “Congress […]

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