gluten free

Paleo Lemon Blueberry Muffins

This recipe comes from my sister.  She made these for a family birthday and they were so good no one even realized they are sugar-free, gluten-free and dairy-free.  Paleo Lemon […]

Flourless Peanut Butter Oatmeal Chocolate Chunk Cookies

These dense and tasty cookies pair perfectly with cold milk or coffee.  Flourless Peanut Butter Oatmeal Chocolate Chunk Cookies are a treat everyone can share. A note about gluten-free baking.  If you're baking […]

Peanut Butter Cookie Cupcakes with Banana Cream Filling

These gluten-cupcakes treats are for a friend with Celiac disease.  Poor guy can't have most of the treats I bring into work and I wanted to pull together something special. PS.  These […]

Paleo Cinnamon Rolls with Paleo Frosting

I am not a paleo baker.  I'm a butter and sugar girl but totally understand when folks have dietary restrictions.  A paleo diet does not contain gluten, dairy or sugar.  Right […]

2 Ingredient Truffles

These super easy, 2-ingredient truffles are relatively healthy and make an excellent gift.  These would be for Valentine's Day, Father's Day or Easter.  2-Ingredient Truffles are gluten-free and can even be […]

Double Chocolate Buckwheat Cookies

I'm so glad to be back to blogging!  My computer crashed recently to the tune of hard drive failure.  Now we've got a new machine and I can share the […]

Vegan Gluten Free Almond Butter Blondies

I promise these are good.  I made Almond Butter Quinoa Blondies back in April as a "make over" recipe, cutting much of the fat from the classic blondie treat.  It was […]

National Cookie Day

December 4 is National Cookie Day!  Started in 1987 by the Blue Chip Cookie Company, it's a fantastic excuse to whip up your favorites. Sugar and Spice has a cookie for every […]

Gluten-Free Reese’s Pieces Cookies

We’re finally launching a big project at work.  It’s the kind of project that started as brainstorming on a coffee break and after 5 years of persistence it is now […]

Ding-Dong Cake

  Ding-Dongs hold a special place in my heart.  We used to eat them after soccer games, stuffing our faces with chocolate and washing it down with juice boxes.  It didn’t take […]

Scroll to top