Food
Cinnamon Crusted Pork Chop with Fig Balsamic Glaze
Every so often, I’ll spend a bit more time in the grocery store reading labels and finding new gems to inspire beautiful dishes for my recipe collection. Recently, I found […]
An After-School Snack for All to Enjoy
I love making Veggie Pizza for my kids when they get home from school. Their eyes light up as they casually toss their backpacks over a barstool and claim their […]
P.i.a.P. 30-day CHALLENGE!!
Paleo in a pinch is throwing-down a 30-day CHALLENGE, May 1st- 30th!! Click on the link for details on this EPIC LIFE CHANGING event!! I wanna see YOU […]
Rosemary Drumsticks
Who doesn’t love a good drumstick?! I know I do. Now a days, it’s hard to find one that’s not drenched in high fructose corn syrup. AKA, sauce. I’ve decided […]
COOKING, THE UNIVERSAL LANGUAGE
I am very blessed to have many colorful friends who come from all walks of life. Each of whom helped shape who I am today and who I will become […]
Confessions of a Paleo Mum
This recipe is dedicated to Grant Garlish's Mother, a kind soul who has enthusiastically supported my Paleo endeavors: Easter weekend was an eventful one, to say the least. In typical […]
Ragù & Sketti Squash
I love a good Italian meal. I love it even more when it's a Paleo Italian meal. That's right folks, let's ditch the heavy cheese and pasta -- […]
Baked Sweet Potato & Yams
When I first began Paleo, I had a hard time sticking with my grain-free ways when training for long distance runs. For me personally, Paleo and CrossFit go hand in […]
Dad’s Chocolate & Banana Coconut Pancakes
Saturday morning pancakes and waffles have been tradition in our home for as long as I can remember. Over the years, we weaved in and out of recipes. As newlyweds, […]
Pork Loin Roast stuffed with Apples, Cranberry & Sage
A gorgeous meal -- such as a quick sauté of apples and sage in coconut oil, topped off with cranberries, and stuffed into a butterflied pork loin roast, dusted with […]