Summer is right around the corner. Can you smell it? It won’t be too long before the tantalizing breeze of BBQ floats through the air. Be on the ready and stock up with yams. Yams? Yes, yams! You’ll love the…
Summer is right around the corner. Can you smell it? It won’t be too long before the tantalizing breeze of BBQ floats through the air. Be on the ready and stock up with yams. Yams? Yes, yams! You’ll love the…
Every so often, I’ll spend a bit more time in the grocery store reading labels and finding new gems to inspire beautiful dishes for my recipe collection. Recently, I found myself lingering in the balsamic section at Whole Foods, knowing…
I love making Veggie Pizza for my kids when they get home from school. Their eyes light up as they casually toss their backpacks over a barstool and claim their seat. A little crinkle on their nose tells me they…
Paleo in a pinch is throwing-down a 30-day CHALLENGE, May 1st- 30th!! Click on the link for details on this EPIC LIFE CHANGING event!! I wanna see YOU there!! like. for real. www.paleoinapinch.com
Who doesn’t love a good drumstick?! I know I do. Now a days, it’s hard to find one that’s not drenched in high fructose corn syrup. AKA, sauce. I’ve decided sauce is for the birds. Who needs it, when you…
I am very blessed to have many colorful friends who come from all walks of life. Each of whom helped shape who I am today and who I will become tomorrow. One of the greatest joys in my life, is…
This recipe is dedicated to Grant Garlish’s Mother, a kind soul who has enthusiastically supported my Paleo endeavors: Easter weekend was an eventful one, to say the least. In typical Helmes’ fashion, we ran here, there and everywhere. Between chiropractor…
I love a good Italian meal. I love it even more when it’s a Paleo Italian meal. That’s right folks, let’s ditch the heavy cheese and pasta — say goodbye to that gut ache. I promise you won’t miss it.…
When I first began Paleo, I had a hard time sticking with my grain-free ways when training for long distance runs. For me personally, Paleo and CrossFit go hand in hand — a perfect marriage of nutrition and sport. It’s…
Saturday morning pancakes and waffles have been tradition in our home for as long as I can remember. Over the years, we weaved in and out of recipes. As newlyweds, we started out with a basic bisquick batch of pancakes…
