obese

Mistakes made, lessons learned

As a young girl, out of curiosity I placed my hand on the red burner. Ouch! I quickly learned, a red burner means it's hot. I never done that again. As […]

Less Is More

I've said this many times before,  my weight loss journey is not only about what I've lost, but what I've gained. This is a journey of self-discovery, learning, and striving […]

It starts with YOU

As a mother, I realize that I'm Jasmyn's greatest role model. I am her most influential example. I'm supposed to care for her, love her, guide her. The decisions I […]

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