Cascade Park Community Library

Feel Good Resources

Do me a favor...Do something that makes you feel good. Give something of yourself that helps others. I tell you, it is the GREATEST feeling. I'm just in from the "5 […]

Mouthwatering Munchies for Teens

  Helping folks step Outside of the prepared food box -- the coolest "job" without a doubt! Doesn't matter what mood I'm in it all seems to be better when I'm […]

What’s Happening in August

I've always been a fan of the public library system -- promoting books, reading, literacy, and community activities.  It's a great honor to be invited to speak at not one […]

Eat Outside of the Box: Spring Salads

I spent my Saturday afternoon sharing my love and knowledge for REAL food OUTSIDE of the Box with the community. Before I could make it home good, I received this […]

What’s Happening in April

April promises to be another busy month filled with community outreach and doing all the things I love. I'm singing, Alicia Keys, "This girl is on fire. Highlights: Honored to be the […]

We passed!

  The importance of a diet rich in fresh fruits and vegetables was the topic of our "5 or 50" Women's Sustainable Weight Loss & Healthy Lifestyle Group meeting last night. As […]

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