Month: June 2012

Some women have clothing shopping issues. Well, I have grocery shopping issues. I love grocery shopping. There's something about the thrill of gathering goods to create delicious, fresh meals. […]

I have some pretty awesome people in my circle. One woman in particular comes to mind this morning, Jolene. We share mutual friends and use to shake it in Zumba […]

Here's a few photos from yesterday's snacking class I hosted at Chuck's Produce & Street Market. The recipes for the snacks shown will be in my upcoming cookbook -- Shop, […]

Heavy sigh of relief. Last night, I wrote the final recipes for my upcoming cookbook -- Shop, Cook, Eat: Outside of the Box. I had loads of fun writing and […]

Ahh... This morning I sat on the side of my bed...stretching, stretching, stretching. Wiggling my toes. Bending over, touching my toes, massaging my ankles. I know it seems silly to some […]

There are a lot of folks that are uncomfortable going to the gym -- no matter what size. I touched on the subject Saturday in my presentation. Here's a repost […]

Saturday, I spoke at one of the largest, swankiest libraries in the area. The Vancouver Community Library. The place is amazing! It has five floors, totaling 83,000 square feet. On […]

Another funny exchange between me and Kara (Fitness Director of NWPT) outside of the studio. Something about our outdoor exchanges. Maybe it's the fresh air and no walls. This time the […]

I'll be speaking at the Vancouver Community Library on Saturday. So, I thought it would be a good idea to actually see the room I'm due to speak in. You […]